The Rejection Effect: Why it matters more than you think

Have you ever experienced that sting of rejection? This video explores the surprising science behind the rejection effect – why it hurts so much, and how it impacts us individually and in our organizations. We delve into the neuroscience of rejection, revealing how our brains respond to exclusion as a threat. Learn practical strategies, like affective labeling, to manage your reaction to rejection and build more resilient teams. Discover how addressing rejection isn't just about personal well-being, but also about fostering a culture of connection and collaboration. Join us as we explore how to turn rejection from a setback into a springboard for growth. 

Contact: corporate-sherpas.au

Chapters

• 0:00 The impact of rejection
• 2:00 Ascending Perspectives on rejection
• 13:16 Long-term effects of chronic rejection
• 24:09 How rejection impacts our physiology
• 41:33 Why some people are more sensitive to rejection
• 45:36 The impact of rejection on business outcomes
• 52:32 The ABCDE framework for handling rejection
• 1:02:38 Rejection Therapy as exposure training
• 1:08:34 The WISE approach to rejecting better
• 1:12:56 The benefits of rejection
• 1:15:27 A systems approach to minimising the impacts of rejection
• 1:15:27 A systems approach to minimising the impacts of rejection