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Base Camp - A Corporate Sherpas Podcast
Base Camp is a series of discussions with the Sherpas and some of our friends to explore our purpose of creating flow state in the world, one workplace at a time. We will share tools based on the latest research in behavioural economics, neuroscience and psychology to help leaders thrive in complexity, and embrace uncertainty to come out stronger on the other side.
Base Camp - A Corporate Sherpas Podcast
Base Camp Bites | How Do I Stop Ruminating
Base Camp Bites dive into past episodes of the podcast to unearth tools that can help you on your journey.
Today we are tackling rumination - an all too common experience that gets in the way of performance and wellbeing.
The tool? The W.I.N question.
This is an excerpt from Part 2 of Battling the Demons Between our two ears. Episode link: https://open.spotify.com/episode/76OceVW7nJe1akIZkNLD1i?si=81667ec5ebc6458c
Contact: corporate-sherpas.au